To catch us all up: My amazing follow Ellora's Cave authors, Sidney Bristol and Regina Cole, dared each other to live healthier in 2013, figuring that giving each other support will help them achieve their goals.
And they've very kindly invited us along for the ride -- other writers, readers, and bloggers, anyone can join. Sidney and Regina will be blogging on Tuesdays, tweeting under the hashtag #healthierme13, and posting tips and encouragement on Facebook.
|These look tasty. I can handle this.|
That means getting stronger and working on my endurance. Maybe even my flexibility. Ugh. I hate stretching. I could totally touch my toes if they only grew out of my knees instead of my feet.
It also means adding more good foods into my diet. I'm not a dieter -- if you tell me to cut something out, I'll rebel and down two giant bags of chips and a six-pack of beer just to be contrary. But adding more fruits and veggies is something I can do. I think. We'll see.